Heal Myself Training
Stop letting fear control your life!
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Learn to live in the now and let the past become your story of empowerment!
- You hold the power to heal yourself. I will help you discover this by cleansing yourself and your environment. - Change your perspective and inspire others through your story.
- Beginner friendly guide with a clear and direct method to develop your personal yoga and meditation practice.
- Embrace the mindset of flow for continued happiness.
Learn The T.R.A.P Method!
Hey,I'm Your Teacher Jamel!
The loss of my beloved parents sent me into a deep and dark place, prompting an overwhelming desire to run away from all the pain. But as I soon found out (the hard way), this was impossible; we can't hide forever! After life showed no mercy in pushing until I reached rock bottom, it lit the fire within that ignited my spiritual awakening - leading me on an incredible journey with some delightful fortuitous meetings along the way. Blessed with devoted mentors who shared their wisdom freely, yoga became a powerful healing force for body mind and soul – allowing transformation not just physically but mentally too. And today? My passion is helping others find solace through similar holistic practices so they're able to turn any sorrows around and embrace joy.
In 2016, I kickstarted an incredible project: The Trap Yoga and Massage Studio. Since then, my mission to foster health and wellness as a lifestyle has taken me across the country - allowing thousands of people to tap into their potential for good living! Fast-forwarding to 2022 (a mere 6 years later!), I compiled that same knowledge in book form with 'TRAPPED: THE WAY OUT IS WITHIN. A YOGIC GUIDE TO SELF DISCOVERY'.
Now I'm powering up those teachings further still by offering them online so you can benefit from all the gems tucked away inside. We may get stuck sometimes but we always have our own inner light within us – discover yours today through these unique lessons created just for YOU!
You Can't Afford To Let Fear Control You One More Day!
The time to begin is now!
Step into a life of vibrant exploration and uncover hidden potential with an amazing lifestyle hack. Eat better, try new things without fear! Move beyond controlling outcomes to aligning yourself with the magnificent world around you. Your newfound self worth makes bold decisions easier and shows that even if something doesn't go right, there is still light at the end of every situation. Bask in this revelation that instead of working against us, life actually works for us!
"Walk through the fire lives in my head..."
Heal Myself Training was a huge turning point and evolution of me and my being. “Walk through the fire” lives in my mind from this training specifically. It was that which propelled me to my highest and best! Allowed me to live FULL, show up as ME, embrace, and love allll parts of me! Protect me, value, and having that same care for others has become a natural flow for me.
"This training broke seals and allowed light to enter in..."
"This training was an amazing awakening for
me. Due to childhood trauma I had closed doors,
windows and anything that was light. I lived in
darkness for over 44 years. This training gave
me the tools to open doors and windows. To
exam, love and to start the healing of my inner
child. This training broke seals and allowed light to
enter in. What an amazing feeling to feel the
Sun's rays kiss my face, even through the
clouds…as my soul awakens!!"
Juanita H.
DOES THIS SOUND LIKE YOU?
- Do you feel like you don't have a clue of your purpose in life? Yet you know the way you are feeling, isn't it?
- Does it seem like you have no one to lean on? Your family and friends just don't get it.
- How about your environment? Is it less than healthy?
- Are you looking for a lifestyle hack mentally,physically and spiritually?
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This was me too! From Detroit's Westside to discovering a healing journey - I get it. Coney Islands, McDonalds, and Liquor Stores surrounded me as both an adult and kid. It was time for change, so I ventured out into the unknown, believing something better lay ahead of me. I took the uncomfortable steps with the hope that no one else would have to feel loss without a space to discover a solution. This course is the step toward certitude. The why,how and where is in this course. Join me as we take the deep dive within!
Run through the fire and tell the story about your wounds. Don't run through the fire,you'll die from the smoke.
- You'll gain a new perspective on life.
- We stand for vulnerability as you reveal your story through practice and sharing.
- You'll be part of the T.R.A.P. community that supports your growth and inspires you to grow.
- You will develop a personal practice of yoga and meditation.
- You will learn eating habits that are nourishing.
